Ingredients:
Chicken:
1/4 cup olive oil
2 large eggs beaten
3 tablespoons arrowroot flour
2/3 cup cassava flour
1/2 teaspoon kosher salt
1/2 teaspoon black pepper
1/2 teaspoon garlic salt
2 teaspoon paprika
2 pounds boneless skinless chicken breast cut into bit-sized pieces
Sauce:
2 garlic cloves minced
1 tablespoon rice vinegar
2 tablespoons honey
1 tablespoon red pepper flakes
3 tablespoons tomato sauce
2 tablespoons compliant brown sugar
1/4 cup coconut aminos or soy sauce
2 tablespoons sesame seeds
4 scallions thinly sliced
Utensils:
large bowl
kitchen towel
large mixing spoon
large wok or skillet
3 large mixing bowls
small mixing bowl
whisk
tongs
Instructions:
heat a large wok over high heat until very hot
get a large mixing bowl and add 2 large beaten eggs
get a second large mixing bowl and add 3 tbsp of arrowroot flour
get a third large mixing bowl and add 2/3 cup of cassava flour
add 1/2 tsp of salt to the flour bowl
add 1/2 tsp of pepper to the bowl
add 1/2 tsp of garlic salt to the bowl
add 2 teaspoons of paprika to the bowl and mix together to distribute the spices
add 2 lbs of diced chicken breasts to the bowl with the arrowroot flour and toss together until all the chicken is lightly coated
transfer the chicken to the egg bowl and toss together until all the chicken is coated in the egg
then transfer the chicken once more to the flour bowl and toss together until fully coated
add 1/4 cup of olive oil all around the wok to coat the sides and bottom and allow it to heat through
add all the chicken to the wok and cook on high for 6-7 minutes, turning 2-3 times during cooking, until browned and cooked through
once the chicken is crispy and cooked remove the chicken to a bowl lined with a kitchen towel and set aside
get a small mixing bowl and add 2 minced garlic cloves
add 1 tbsp of rice vinegar to the bowl
add 2 tbsp of honey to the bowl
add 1 tbsp of red pepper flakes to the bowl
add 3 tbsp of tomato sauce to the bowl
add 2 tbsp of brown sugar to the bowl
add 1/4 cup of coconut aminos to the bowl and whisk together until smooth
pour the sauce into the hot wok and stir together and let it simmer on high heat for 2-3 minutes until the sauce reduces and thickens
return the chicken to the wok with the sauce and toss together to coat and cook for an additional 1-2 minutes then turn off the heat
When you are ready for serving, serve chicken over rice or veggies and sprinkle with sesame seeds and green onions to finish.
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