top of page

Salmon Sushi Bowl

Updated: Aug 20, 2022

Ingredients:

Salmon:

  • 1 pound salmon cut into 4 filets

  • 1 tablespoon sesame oil or avocado oil

  • 2/3 cup coconut aminos or soy sauce

  • 1/2 cup rice vinegar

  • 1/4 cup honey

  • 6 garlic cloves finely grated

  • 1 tablespoon ginger finely grated ginger

  • salt

Sushi Bowl:

  • 4 cups cooked brown rice

  • 4 mini cucumbers sliced

  • 2 avocados sliced or diced

  • 4 sheets nori sliced into strips

  • 1 cup carrots shredded

  • 1 cup edamame beans

  • sesame seeds

Sriracha "Mayo":

  • 1/3 cup greek yogurt

  • 1-2 tablespoons sriracha

  • 2 teaspoons rice vinegar

Utensils:

  • cast iron skillet or regular skillet

  • tongs

  • mixing bowl

  • small grate or zester

  • whisk

  • small mixing bowl


Instructions:

  1. prepare ingredients

  2. sprinkle salt to taste over the salmon filets

  3. heat skillet over high heat and allow it to heat for about 5 minutes or until extremely hot

  4. meanwhile, get a mixing bowl and add 2/3 cup of soy sauce

  5. add 1/2 cup of rice vinegar to the bowl

  6. add 1/4 cup of honey to the bowl

  7. add 6 grated garlic cloves to the bowl

  8. add 1 tbsp of grated ginger to the bowl and whisk together to combine

  9. add 1 tbsp of sesame oil to the skillet and swirl it around to coat the bottom

  10. sear the salmon for 90 seconds per side on all 4 side; save the skin for the last sear

  11. with the skin side down, pour the sauce all over the salmon and simmer for 3-4 minutes or until the sauce has thicken lightly then remove from heat

  12. get a small mixing bowl and add 1/3 cup of greek yogurt

  13. add 1-2 tbsp of sriracha to the bowl

  14. add 2 tsp of rice vinegar to the bowl and mix together to combine

  15. to build the bowl add 1 cup of cooked brown rice to the bowl

  16. add 1 sliced mini cucumber to your bowl

  17. add 1/2 of an avocado that has been sliced or diced

  18. add 1 sliced nori sheet

  19. add 1/4 cup of shredded carrots

  20. add 1/4 cup of edamame beans

  21. drizzle over 1/4 of the sauce in the pan

  22. drizzle over some of the sriracha "mayo"

  23. sprinkle all over with sesame seeds


*nutrition facts is for 1 salmon filet, 1 cup cooked brown rice, 1 mini cucumber, 1/2 of an avocado, 1 nori sheet, 1/4 cup shredded carrots, 1/4 cup edamame beans, 1/4 of the sauce left in the pan, and 1/4 of the sriracha "mayo"*


8 views0 comments

Recent Posts

See All

Comments


bottom of page