Oatmeal Banana Muffins

Ingredients:

Muffins:

• 1 1/2 cups oat flour

• 1 cup rolled oats

• 1/2 cup compliant sugar

• 2 teaspoons baking powder

• 1 teaspoon baking soda

• 1/2 teaspoon kosher salt

• 1 large egg beaten

• 3/4 cup fat-free milk or almond milk

• 1/3 cup coconut oil melted

• 1/2 teaspoon vanilla extract

• 1 cup bananas mashed

Crumble:

• 1/2 cup rolled oats

• 1 teaspoon cinnamon

• 2 tablespoons unsalted butter or ghee

Utensils:

• 2 mixing bowls

• small mixing bowl

• pastry cutter

• 12 cup muffin tin

• 12 muffin liners

Instructions:

1. prepare ingredients

Muffins:

1. preheat the oven to 350°F

2. line the muffin tin with 12 cupcake liners

3. get a mixing bowl and add 1 1/2 cups of oat flour

4. add 1 cup of rolled oats to the bowl

5. add 1/2 cup of sugar to the bowl

6. add 2 tsp of baking soda to the bowl

7. add 1/2 tsp of salt to the bowl and mix together

8. get a second mixing bowl and add 1 large beaten egg

9. add 3/4 cup of milk to the bowl

10. add 1/3 cup of melted coconut oil to the bowl

11. add 1/2 tsp of vanilla extract to the bowl and whisk together until smooth

12. add 1 cup of mashed banana to the bowl and whisk together to combine

13. pour the dry ingredients into the wet ingredients and mix together until combined

14. spoon the batter evenly into the prepared muffin tin

Crumble:

1. get a small mixing bowl and add 1/2 cup of rolled oats

2. add 1 tsp of cinnamon to the bowl

3. add 2 tbsp of butter to the bowl and use a pastry cutter to cut the butter until the mixture resembles a coarse crumbs

4. sprinkle the oat mixture evenly over the top of the muffin batter

5. pace muffins in the oven at 350°F for 20-22 minutes or until a toothpick inserted into the center comes out clean

6. allow the muffins to cool for at least 10 minutes before removing

Store muffins in an airtight container on the counter or in the fridge to last longer.