Ingredients:
10 bone-in skin-on chicken legs
6 green onions cut into 2-inch pieces
4 garlic cloves
2 habaneros
1 1/2-inch piece ginger root peeled and sliced
1/3 cup lime juice
1/4 cup coconut aminos or soy sauce
1 1/2 tablespoons compliant brown sugar
1 tablespoon thyme leaves
1 teaspoon black pepper
2 teaspoons kosher salt
1 teaspoon allspice
1/2 teaspoon cinnamon
1/2 teaspoon nutmeg
Utensils:
gallon sized freezer bag
knife
cutting board
food processor or high speed blender
tongs
rimmed baking sheet if using the oven
aluminum foil if using the oven
Instructions:
prepare ingredients
place chicken legs in a gallon sized freezer bag and set aside
add remaining ingredients into a food processor and blend until everything is chopped up
pour the marinade over the chicken in the bag
seal the bag and press out excess air and toss the bag around to distribute the marinade evenly over the chicken
place chicken in the fridge to marinate for 3-24 hours
after marinating you can either cook the chicken on the grill or in the oven
Grill:
preheat the grill to medium-high heat (400°F)
grill chicken for about 30 minutes or until cooked through, turning it occasionally, and reducing the temperature if it begins browning too quickly
Oven:
preheat the oven to 375°F
line baking sheet with foil
arrange marinated chicken legs evenly on the baking sheet leaving space between each
place in the oven at 375°F for 45-50 minutes until cooked through and broil in the last few minutes for better browning
When you are ready for serving, serve chicken legs over rice and black beans or veggies of choice.
Comments