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Chunky Monkey Overnight Oats

Updated: Aug 20, 2022

Ingredients:

Overnight Oats:

  • 1/2 cup rolled oats

  • 1 tablespoon chia seeds

  • 1/2 cup unsweetened almond milk

  • 1/4 cup greek yogurt

  • 1/2 banana mashed

  • 1 tablespoon maple syrup or sugar-free maple syrup

  • 1 tablespoon mini dark chocolate chips

  • 1 tablespoon unsweetened shredded coconut

  • 1 tablespoon almond butter

  • 1/2 teaspoon cinnamon

  • pinch salt

  • 1 scoop protein powder optional

Optional Toppings:

  • 1/2 banana sliced

  • mini dark chocolate chip

  • unsweetened shredded coconut

  • almond butter

  • almonds

Utensils:

  • airtight jar

  • spoon


Instructions:

  1. prepare ingredients

  2. add all overnight oat ingredients into an airtight jar and mix together with a spoon until well combined

  3. seal the jar and place in the fridge for at least 6 hours or preferably overnight

  4. the next day if the oatmeal seems too thick, add more almond milk as needed

  5. top overnight oats with any of the optional toppings and enjoy

This will keep in the fridge for up to 4 days.


*The nutrition for this is for the overnight oats and does not include toppings or protein powder*


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